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Can't sleep during chess tournaments

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golden209
golden209
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Mar 26, 2017
0
#1
Whenever I enter a chess tournament, after the first day I get really excited and can't sleep. It's like a caffeine rush. Does anyone have advice on dealing with this?
VladimirHerceg91
VladimirHerceg91
Mar 26, 2017
0
#2

OculorumAcies
OculorumAcies
Closed: Inactive
Mar 26, 2017
0
#3

Drink coffee and wait till it all wears off :)

PawnosaurusRex
PawnosaurusRex
Mar 27, 2017
0
#4

Exercise.

president_max
president_max
Closed: Inactive
Mar 27, 2017
0
#5

sleep is important.  stop playing long tournaments.