Chess addiction

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Avatar of BlushingMinute

Hi, i am addicted to playing chess. I need to stop playing so much. Have any of you ever been addicted to chess? I can play it easily for 6 hours straight but the game quality reduces at the end.

Its not really healthy, it makes me lose my appetite, i dont eat or drink when i play. My brother makes fun of me for it. yesterday i played all night till 6 am.

I dont know why im posting this on a forum, but i doubt that im the only one who has been addicted to chess. My friends said  its 'okay' and 'there are worse things to be addicted to' but its really unhealthy. 

If any of you were addicted? what did you do to stop?