When I feel it coming on, I try not to play... because it's depressing :p
Doing just a few tactical puzzles a day to stay fresh may be a good cure though?
Chess blindness
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Mar 18, 2013
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#3
If GM Kramnik could miss a mate-in-one I'm not gonna argue the point here. I agree with wafflemaster, once you're starting to feel tired, angry, or it's obvious that you can no longer concentrate on playing it's time to stop playing.
http://susanpolgar.blogspot.com/2006/11/blunder-of-century-biggest-blunder.html
Chess blindness. It is what it is, and all players undeniably had it once in a while. The sad thing is, there's no cure for it. You will just be unable to visualize the chessboard and make sense of it and you will, of course, blunder.