Fear of playing, fear of losing (long post).

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ChessMasteryOfficial

Give yourself permission to make mistakes and embrace them as part of the process.

whiteknight1968

View losing as a learning experience rather than a failure. If you don't learn you can't improve.

MisterFox120

I kindof have that feeling too. But I learned that losing is part of life. Stick to your favorite opening and it will calm you down. Remember that the only way to become a champion is to play play play --- the above is from my 6 year old son. :-)