FEELING

when playing chess , i sometimes feel so bad when losing , my morale go down . Chess is good but as you can see , ì you play too much you can have sick by the losing . The winning is ok but if you too much happiness you can have hurt your heart . In my country , it has a sentence ' :

A smile is equal to 10 pills
Laughing at the wrong place and time losing ten pills

so that why don't to be so exciting or be too sad , that is not good for you

so i will teach you how to calm down when we play chess :

Firstly : when you play chess , thinking ! . Thinking is very good , can help you winning and your brain working . By that can make you have a mood to be normal

Secondly: figure out what move you should to play and be careful for that because some cases when play the wrong move that turn to be so regret or be angry ,too much .

Thirdly : Have a happy mood when playing chess , if you have bad mood , you will play bad . That why some people will more angry or more sad .

SO IF YOU THINK MY IDEAS IS GOOD . PLEACE COMMENT