Help me gain Elo! 😢 I cannot get better I need help

Comprehensive Guide on How to Properly Review a Game

Step 1 - Play a Chess Game

Step 2 - Take a Rest

Step 3 - Go Back to Your Game

Step 4 - Click Self Analysis (Turn off Engine Lines, Move Arrow, and Move Feedback)

Step 5 - Use Evaluation Bar to find a Bad Move

Step 6 - On that Move, Click Practice vs Computer (turn off (on Assistance, turn off Evaluation Bar, Move Feedback, Threats, Engine Lines, and Suggestions)

Step 7 - Try to gain an advantage until you are satisfied or beat the computer

Step 8 - If you lose the game, ask yourself Why?

Step 9 - Turn on Evaluation Bar

Step 10 - Look for a Bad Move

Step 11 - Turn off Evaluation Bar

Step 12 - Change that Move

Step 13 - Repeat Steps 7-12 until you are satisfied

Step 14 - Take a Rest

Step 15 - Go Back to Your Game

Step 16 - On the Bad Move, go back on the scenario before making that move

Step 17 - Repeat Steps 6-14

Step 18 - Go Back to your Game

Step 19 - Repeat Step 5 to find another Bad Move

Step 20 - Repeat Step 6-19 until you are satisfied

Step 21 - Take a Good Night's Sleep

How to Play Chess Using Arrows

Step 1. Draw arrows of possible moves of a piece into the board without obstruction

Step 2. Identify which pieces obstruct that piece's movement

Step 3. Do this to all of them on the board

Step 4. Before moving a piece in either you or your opponent's turn, imagine all possible moves and their obstructions using Step 1-3 before and after. Then compare which is better.

Step 5. Choose candidate moves.

Step 6. Calculate each of them using Step 4-5 Repeatedly.

Learn and apply the most important principles of chess. - (core of my teaching)
Always blunder-check your moves.
Solve tactics in the right way.
Analyze your games.
Study games of strong players.
Learn how to be more psychologically resilient.
Work on your time management skills.
Get a coach if you can.

try to take some time off, this always helps

> Help me gain Elo!

What for?

my tips would be:

1 - When you are in the game draw arrows and have a plan on what gambit to do, how to take up center e.t.c. In war they don't go out without a plan do they?

2 - After your game (if you have premium) use the game reviewer to review your games and learn from you mistakes. If you don't have premium then find a stockfish website that checks games fore free or something like that

3 - Simply just take a break. It always refreshens your mind