I’ve never heard that before…
I think you should take a closer look at your games when you analyze.
What tactics are you missing? What threats are you missing? One move blunders?
Your castle isn’t getting destroyed in one move. You’re simply letting it happen if it’s this easy for your opponents to devastate it.
i lose when playing just for the sake of playing and no its not really a joke but me wanting to destress, regain rating and feel somewhat more happy. the more i keep playing the more i keep losing more and and feel super frustrated with myself over my blunders. its having those certain bad days and lack of motivation which kind of affects my play and how i feel emotionally during a game so for me i feel like my main or worst losses are from my life