How to avoid tilt?

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sndeww

How to avoid tilt? don't play. I just experienced a bad one again...

adrtt7yuhh

?

tactic

Take breaks in-between games, preferably studying openings or something that will not require a win/loss situation. It's psychological, so you want your brain to reset to it's regular chess playing by distracting it with something else.

MarkGrubb

As others suggest, has it affected your style and judgement? Maybe you are underestimating your opponents, playing hope chess and thinking they wont notice, or just pushing too hard for the win that you hope will turn the corner. Try and get back to objective positional analysis.