How to Improve In Chess As a 450 Elo

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Focus_068
How do I improve?
Snowy-Yutyrannus
Seeing a game of yours, you might want to double check before moving, I saw you let a bishop get captured by a pawn rather than moving it, make sure the square is 1. Safe, and 2. If it can be attacked (maybe a queen is behind the piece and it gets pinned)
LieutenantFrankColumbo

Stop playing speed chess and slow down.

Perform a blunder check.

Ask yourself: "What is my opponent trying to do?"

MissLinger

The Question is also what did you try until now.

In my opinion, repetition of either a set of moves of your choice or by using an opening (of your choice), you could improve. Of course not only that. But it also depends on the way you like to learn.

magipi

Use your time and think.

This is a daily game, where you played every move in less than 1 minute, blundering 2 pieces and mate-in-1:

https://www.chess.com/game/daily/839001176

This is a 15/10 rapid game that you started with 15 minutes and finished with more than 17 minutes (???), blundering away all your pieces:

https://www.chess.com/game/live/147001405555?username=focus_068

Don't do that. Don't play random moves. Use your time and try to find good moves.

ChessMasteryOfficial

Learn exactly how to think in the opening, middlegame and endgame — this is what I teach.
Always blunder-check your moves.
Solve tactics in the right way.
Analyze your games.
Study games of strong players.
Learn how to be more psychologically resilient.
Work on your time management skills.
Get a coach if you can.