Patient: "Doctor, it hurts my arm when I move it like this." *moves arm in unnatural way
Doctor: "Don't move it like that."
I guess what I'm saying is, you know what's wrong so what's keeping you from fixing it? You know you shouldn't just move instinctively or without putting in significant thought so don't do it! What other answer could there be.
Nowadays I play a lot of blitz chess (usually 5 minutes) with my friends, and I'm getting "very" used to it. The problem is, if I play a normal chess game, I play it like a blitz game. I just calculate 2 or 3 moves ahead, sometimes just play a natural move for every position. Can anybody help me to get rid of this bad habit, any opinion/suggestion to help me? Should I stop playing this blitz chess? Or any other training method which will help me? Thanks before.