Play fewer games.
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I've been playing chess for atleast one year now, ive been doing tactical training i.e puzzle etc, i've also been using the learn resources to improve but everytime i seem to pick up new knowledge i dont improve if anything i get worse. My elo is currently permanently sat around 700 but i want to atleast improve to 1000. Has anyone else has a problem like this where you learn and seem to be even worse or you still dont feel like you was improving, if so how did you move forward?