Since you're already good at chess, getting better at OTB shouldn't be too difficult. I also feel a bit different while playing OTB. I suggest that you play a lot more OTB (as compared to online) for a while and see the difference. Do you play OTB often? Or do you play online more?
OTB Performance
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I play OTB at a club, and the wins aren't always as easy as online. I'm almost 1750+ in rapid and online opponents feel easier a lot of the times. Anyone have any tips to improve OTB, share down below