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hah ! no need to excerise ! take up tai chi, yoga or meditation that will relieve your stress.
I think you're doing your yoga and tai chi wrong, if you don't find them adequately exercisey.
Tried the Esther Ekhart yoga.
The doctor said I will walk again but it might take a while.
Maybe you should try laughing yoga (on page 2 of this thread) instead.
Thanks, I can manage that one.
i usually walk around our perimeter carrying 5kilos each of my dumbbell as a sort of exercise for about ten minutes in the morning and in the evening before isleep.
Playing chess to relieve stress is also good. :D
oh its nice to hear from you again nyl sei,nice to see you again, i thought you were on vacation?
I take it "antioxidant" is the new name for Benju13?
Custom computer game
by EscherehcsE 9 minutes ago
Bean Gambit in the Sicilian Najdorf
by RandomBean 12 minutes ago
by RandomBean 23 minutes ago
Botched counter to the fried liver still turned out ok (strangely enough)
by DrSpudnik 26 minutes ago
5/26/2016 - Chr. Wiehe, Nationaltidende, 1884
by kfleming 26 minutes ago
closed center, both sides castled King side, f4 by W, good or bad?
by ChessOath 26 minutes ago
Quality Chess Book
by Robert_New_Alekhine 27 minutes ago
by Robert_New_Alekhine 36 minutes ago
Finally! A Plus Score against a GM
by Robert_New_Alekhine 37 minutes ago
Old wooden cigar boxes make great chess piece boxes
by loubalch 55 minutes ago
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