No one has given any input on this?
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You know what I think ...
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The answer depends on your long- and short- term goals. One goal is to maximize your winning chances in your games. Another goal is to maximize your continued improvement. These are two completely different goals and therefore what you do to achieve either one will be different from what you'd to to achieve the other.
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If your long-term goal is to improve your chess to its maximum extent, then play (in tournaments) against stronger opposition as often as you possibly can. To this end, playing in the section that is just above your own is a no-brainer. Of course, you may have this long-term goal but have an important tournament (class championship, or somesuch) in which you'd like to place. In such a case, your short term goal dictates that you should NOT "play up" in that particular tournament.
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Your goals may be completely different. This is where having a good coach comes in handy ... such a coach will tailor his approach to your goals, and should know you well enough to advise you correctly based on those goals and whatever else is involved in your current situation.
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If you're asking this question out of a sense of fear, then you know what you need to do. Face your fear, and just do it!
Hello chess friends I won a tournament recently in the under 1400 section and the TD who is a NM recommended that I try my luck in the under 1800 does anyone know the benefits of why I should try this or if I shouldn't thank youÂ