Professional Chess Helps you Lose Weight - What?!
Sort:
Smoking also helps you lose weight ! ……..just saying !
Martin_Stahl wrote:
I almost always lose weight after a weekend of chess. Part of it is due to not eating heavier meals during the day to limit discomfort during games. Part of it is likely due to increased metabolic processes during games. My heart rate generally remains elevated during games, and after a couple of hours per game or more, additional calories are going to be burned than would be at rest or other casual activities.
touch grass
Mar 6, 2022
0
#23
How though it makes no sense. For the smoking one i. Not planning on losing my arm or leg
Mar 6, 2022
0
#24
Ji52011 wrote:
How though it makes no sense. For the smoking one i. Not planning on losing my arm or leg
losing an arm does help you lose weight. Not gonna lie. Probably more effective than any diet here. Just chop it off, ya know?
Mar 6, 2022
0
#25
cancer is no joke... eat clean, don't smoke & be careful with your sun exposure guys.
It's crazy to think playing chess could burn 6000 calories a day. That seems a bit much, but chess can definitely be tough on both the mind and body. Grandmasters stay fit for a reason.
If you want to burn calories while using your brain, try adding some real exercise. If you’re in Glen Park, personal training Glen Park could help. A personal trainer can keep you in shape, so you can still tell everyone you’re burning thousands of calories just by playing chess.
I saw your post about professional chess helping you lose weight, and it sounds surprising at first. But when you think about it, it makes sense. Playing chess at a professional level is intense. You’re sitting there for hours, concentrating intensely, and that kind of mental strain can be as tiring as physical exercise. Plus, the stress and adrenaline of the competition can burn calories. It reminds me of how people sometimes underestimate the physical toll of mental activities.
If you want to boost your weight loss journey, consider looking into options that complement your efforts. For example, some people use supplements to push their metabolism. There are resources like steroids for sale that some individuals explore.
