Raging after Losing????
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Just take a break and relax or go outside and when you’re refreshed play again
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Alright I lost too much I've tried opening principles but the opponents kept getting stronger and stronger until I one day when I need to go, then I was playing but I got so mad because I need to resign and quit my rating dropped then I got so mad that I threw my device (no damage caused luckily) and got a bit grrr, Should I quit? I feel like chess is a burden
Btw my rating is 240
Edit: I'm not playing unrated because I want to improve my rating