It is the P.S., unless you are facing always the same opponent. You must perform really well to stay even after a long session, for obvious reasons.
rating stuck!
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Possibly helpful:
Simple Attacking Plans by Fred Wilson (2012)
https://web.archive.org/web/20140708090402/http://www.chesscafe.com/text/review874.pdf
Logical Chess: Move by Move by Irving Chernev (1957)
https://web.archive.org/web/20140708104437/http://www.chesscafe.com/text/logichess.pdf
The Most Instructive Games of Chess Ever Played by Irving Chernev (1965)
https://chessbookreviews.wordpress.com/tag/most-instructive-games-of-chess-ever-played/
Winning Chess by Irving Chernev and Fred Reinfeld (1949)
https://web.archive.org/web/20140708093415/http://www.chesscafe.com/text/review919.pdf
Discovering Chess Openings by GM John Emms (2006)
https://web.archive.org/web/20140627114655/http://www.chesscafe.com/text/hansen91.pdf
Openings for Amateurs by Pete Tamburro (2014)
http://kenilworthian.blogspot.com/2014/05/review-of-pete-tamburros-openings-for.html
Chess Endgames for Kids by Karsten Müller (2015)
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A Guide to Chess Improvement by Dan Heisman (2010)
https://web.archive.org/web/20140708105628/http://www.chesscafe.com/text/review781.pdf
hey guys i wanted to discuss this thing that has been on my mind lately.
my current rating is 990 in blitz and i correctly remember that a month ago it was 1100 and since then it came as low as 920. i think i am a good chess player which my rating doesn't suggest i have defeated even 1200 rated players in tournament but somehow nowadays my rating is stuck to 990.
i really want to improve my rating can anybody suggest something?
P.S.-is my playing around 3-4 hours chess everyday the problem?