Take a hike along the coast or mountain trail. It works even on other problems.
Slumps
I'm just now coming off one. I start playing like I never saw the game before. Best I can offer is to take a brief break from the game, make sure you get enough regular exercise and try not to focus on negative past results.
Yes, you can do it. Have a week off to chess, it's for you to get the hunger back from the game. This way, you can train again with passion as you missed it the whole week.
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Anybody have any advice on how to get out of a bad slump? I've lost a lot of rating points and haven't won a game in a while, only draws and losses.