- Improves memory.
- Deepens focus.
- Boosts planning skills.
- Increases self-awareness.
- I found this in Google, but I think these are the most things that chess helps in.
The benefits of chess
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Apr 4, 2022
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#2
Apr 5, 2022
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#3
Speaking as an older gamer for me it just keeps the old cogs ticking over 😀 It's also a great way to learn from other people, some players are aggressive in their play while others are more defensive, two completely different playstyles and I enjoy the challenge from both.
I use 1 min chess as a tool for check my internal mental health and it well being. If my bullet rating it drops by 200 points then I know that I have lots of outstanding matters need sorting. If I beats player 100/200 points ahead then I know that things are in the balance!
What do you think, is there any real benefit from chess