Why am I so bad

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AdityaNaiduChess
Hello. I’m around 1100 in chess. Well I was around this time last week. Since then I’ve lost a whopping 200 rating points due to rage and tilt. Does anyone have any tips to deal with these. I want to first of all learn and get better. But also I want to have my rating represent my full skill level
joseph7505

Ur skill level is probably 500

aijia5
Probably need to do more training, and learning the board properly. Not saying I do that but it would be a logical approach. And you have pointed it out... Rage. Learn the board.