Neat
Cross Country
I know this forum is 3 months old, but:
My fastest mile was 7:09 at a jogging pace. I think I'd be able to do 5 minutes if I tried. Just went for a 5k Saturday. I would have gotten 30 min 5k if it wasn't for cramps. And I wouldn't have had cramps if I hadn't eaten 20 minutes before the run. And that food would've digested if I had woken up earlier and eaten. Shows how lazy I am at times.
If you need help, please contact our Help and Support team.
what's ur best 5k time?