how do you calm down?

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CheckMateMaster146
How?
Gomer_Pyle

I take a long walk, preferably in the woods. It took a six hour walk once. A rough day.

DJossund
Wow. I go on walks or play the piano. But advice would be think about something relaxing, do something u enjoy, or talk to someone .
Gymstar

I play chess

Airalla
I don’t calm down
Airalla
If I do calm down, it’s by just putting in ear buds and listening to some music🎸🎸🎶🎶
Woollensock2
Same for me ! ✌️😾
Gymstar

music is good

Woollensock2
Chill out with some Ibiza Club Summer Mix ! ✌️😼
Gymstar

how about rock?

snoozyman
Breathing exercises and meditation
M1m1c15
That’s a good one
NikkiLikeChikki

I have a Stitch onesie. Does that count?