Is it bad I forget a lot?

Please be honest

Basically everything

Oh crap

Depends, if you are young, then it's normal to forget because the brain isn't fully developed, specially the front part which affects short term memory. If you are old, then you probably will want to see a Dr

I am in my late teens

This is not usual for me.

Probably not good then. Go to the Dr

There's just to much information here to process before attempting an online diagnosis. One step at a time.

Thank you ummm what can I do to help remember things

you could umm stand on one leg for 2 hours. i hear it helps with blood circulation in some rare cases.  that's the best i can offer with this overload of information.

seriously though we don't know enough about you to even begin to help other than standard proper living which you probably already know.

Can one thing be that my autism is part of the forgeting

now you tell us.  you should seek professional help.  but if you're clinically diagnosed then i guess you already are getting help?  if so it's a bad idea to seek help from strangers online.

looks like i'm the new captain obvious in town.

Okay thank you for the advice tho. 

i was joking about the standing on 1 leg thing btw.  try this dude's channel.

Thanks a lot

Ginko Biloba--a supplement--is supposed to help with memory and cognitive function in general...