Lucid dreaming.
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19 For a before bed approach, use MILD, which is basically reimagining a previous dream you had EXCEPT you became lucid after noticing something weird that happened. Also dream journal in the mornings if nothing else. I’ve had them literally just from dream journaling before. Plus, dream journaling consistently makes your dreams more vivid too which is an added benefit
i tried MILD but could never get it. any like, specific tips?
ill try MILD again tonight tho
15 Lucid nightmares are actually quite rare because when you think about it, they don’t make sense. If you know you’re dreaming, what reason do you have to be scared after all?
Jan 21, 2025
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#26
🎶I still see your shadows in my room, can’t take back the love that I gave you, it’s still the point where I live and I hate you and I cannot change you so I must replace you Oh, easier said than I thought you were the one listing to my heart instead of my head🎶
Stop 😭
24 if you aren’t already, dream journal first. Get your dream recall up. I know, it feels like the most boring step and we all love hitting the snooze button when waking up, but if you get in the habit, every other technique becomes like 10x more effective and your dreams become more interesting and vivid as well.
lucid nightmares are a choice most of the time
#30 i did that for a while and got REALLY GOOD at it, now i suck. ima get bakc into it
Best thing to do in dreams by far is talking to people for me. You quite literally never know what to expect, it’s always entertaining
Jan 21, 2025
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#34
I once learned that I was dreaming during a dream, and then the fake dream people inside the dream gaslit me into forgetting that I was in a dream
#35 DAMN LMAO THATS WILD
33 I fell into the same habit when I first started. I’m currently trying to get back into it, since dream journaling is great for so many other reasons besides LDing as well. Maybe try writing a note and taping it to your phone or even better: put your phone somewhere where you would have to stand up to shut it off, and place your dream journal on top of it.
35 all the time. They often get quite offended when I tell them in my dreams lol
i used my phone for a while, and so i immediately was able to write it down. but i realized that it probably wasnt a good idea to have the phone next to me while i sleep…
Use a physical journal, I find the effect is stronger when I write them by hand. And a pro tip: write anything that should have made you realize that you were dreaming in bold or highlight it or underline, something to make it stick out. Then read over it again before you go to bed and note these things to use for MILD as you fall asleep
well I actually kinda have a hack for these. the only time I ever dream is when I am exhausted. So what I do is I'll go gym, drain myself then have a hot shower and I'll be dead then when I fall asleep I lucid dream. another is to remember your last though before you sleep. after a few days you start to remember your dreams and they become lucid