And didnt see your reference here about saying vegetarian diets are inferior
Yes, you didn't*. I have many references explaining how, why and when vegetarian diets are inferior, many of which are VERY well known and highly regarded. Thousands and sometimes millions of people have this information and you are not one of them. That doesn't invalidate them, it just speaks to the information that you are and are not working with.
Can you provide us with the links?
I can and won't.
Saying plenty of reference yes I know, but I didn't saw it....
So many people have seen these, why are you one of the ones who haven't?