Post anything you like.

Power yoga.
Ya is that a more intense form of yoga?
I heard hanging from the feet could help.

Has anyone found out a way one can grow older without backaches?
Your body is technically getting older even after you die, but I am sure your back won't hurt then.

Power yoga.
Ya is that a more intense form of yoga?
I heard hanging from the feet could help.
Yes. It strengthens your core and your back a lot.

Do any exercise that allows you to hang, without having to drop suddenly to the floor. It will help to decompress your spine.

Has anyone found out a way one can grow older without backaches?
Your body is technically getting older even after you die, but I am sure your back won't hurt then.
Lol but didn't you get the memo that I will never die? Then I awoke.

Power yoga.
Ya is that a more intense form of yoga?
I heard hanging from the feet could help.
Yes. It strengthens your core and your back a lot.
And that relaxes the vertebras, etc, I still need to try this.
It doesn't help that a fell two days ago and feeling it.
What ever happened to our boy oinkquarki?