Losing at chess brings concurrent feelings, thoughts and emotions. It’s important to deconstruct the different factors to manage and overcome systematically. Let’s introduce a biopsychosocial framework - this sounds complicated, but si...
An operating system to help you align actions and intent: the ICED framework Discipline is often thought of as the magic missing ingredients between our lofty goals and the distracting reality. If only I were disciplined I would not play b...
Stop trying to trick yourself into focusing on what is important and address the root cause of distraction. Two positions, two different challenges Position 1: White to play, and to make it even easier it’s mate in two: For m...
