Agree with 1...e5 for the reasons stated above, but I'd like to add that the French was my first (and only) opening that I learned against e4. It can be tougher to learn but I like that black has clear plans that involve undermining the center and his pieces are often developed the same way in many different variations. I didn't play chess seriously at all until I was 18, so being more mature/patient probably helped me out playing this opening.
One nice thing is that kids nearly always play the advance variation with white, which is my favorite to play against
Very limited knowledge on the subject, however here's what I feel. Against e4, I always play e5 and have been fairly comfortable against it.
What to play against 1.d4, now thats a whole different beast to answer.