1 day or 3 day/move are daily chess where you get 1 day or 3 days to make each of your moves.
The balancing thing is making it more of an even contest when there is a big rating gap by removing a piece/pieces from the stronger player. It's not compulsory, you can still play normal games vs these players.
Unrated games don't affect your 1200 rating. Rated games do, you gain and lose points depending on the result of the game and the rating of your opponent in comparison to you.
Eventually, I might play my first game though.
What does it mean by 1day/move, 3 day/move etc...?
When I tried to create challenge, it says I am -400 against the person and I need to create a balanced game to make it more even with material odds. What does that mean? How do I do that?
What is rated and unrated challenge? If I lose, will that count against me as a loss and I will lose points?
Thanks