Hi Untie08!
My name is Lauren Goodkind and I'm a chess coach based in California.
I have several tips for you to improve your chess game.
1) Play with a slow time control, such as game in 30 minutes. You need the time to think.
2) Learn basic tactics and strategies. I like the puzzles on chess.com.
3) Ask questions before each move, such as, "If I move here, is it safe?" or "Can I safely capture a piece?" and more.
4) I also recommend two beginner books for you:
-Queen For A Day: The Girl's Guide to Chess Mastery
- 50 Poison Pieces
Both books are available on Amazon.com and are endorsed by chess masters!
I also offer a free ebook for beginners on my website on how to get better: www.ChessByLauren.com.
If you are serious about chess, then getting a chess coach is very helpful!
I hope that this helps!
My main tip for you is that... Play a few thousands games over here... and I guarantee that your Chess playing skills will improve phisibly.