Online chess has its place obviously, but it comes with a lot of baggage that i prefer not to deal with.
I'd say that in 95% of my games there is no "baggage" of any kind. We play the game and that's it. No communication beyond that. Of the other 5%, what little communication happens is largely very pleasant. So the negative baggage you refer to is really a minuscule part of it. OTB is great, but very inconvenient. Two people have to carve out time and find a place. IF you limit yourself to OTB, you will play a lot less and play far fewer opponents. Maybe that's ok.
my tip is to buy chess.com premium and play with bots then analyze every game you play