I get massive headaches after each and every club tourney. I have yet to figure out whether it's due to neural expansion or simply the sauvignon though... :)
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Chess greatly improves your brain gray matter.
Play 'thinking' games like cards, checkers, chess, crosswords, sudoku puzzles.its really vital and of all games,for me its just just and really just chess.So guys as you play,you improve your brain performance..