Why did you play 3...c5? To attack the d4 pawn. What is the typical response? 4.c3 so that White can recapture in the centre with a pawn. Did he play the virtually forced c3 so that he could take back with a pawn? No. So why didn't you play 4...cxd4?
Think about why you're playing the moves you're making.
So I tried out the French Defense for the first time and of course, my opponent suprised me with the advanced variation. I know I went wrong somewhere early on with the pawns and once his white queen was out I knew I'd done something wrong. Any ideas? I'm black of course.