For the first one, i say Rac1... develops the rook, and, in the event of a queen swap, you get a rook on the 7th file.
Second one, i say go ahead and trade, then you get a free queen move while they shove their knight back to b8.
Third one... Either way, but i say trade, then you can free up the g8 rook.
here are some trade offers in some of my recent games. would you accept the trade or not and why?