one of the first things you might do is to take a few of your games and analyze if you are making bad moves or not? You can use a chess engine to do this.
You cannot really evaluate where you stand now unless you do this.
To improve you need to know what you are doing wrong and take steps to correct.
Alright, I am not sure if I can say this without sounding like a selfish jerk...but I'll try. Please try to bear with me here.
As a few of you know, I have been attempting to improve my understanding of the game and have made some progress. I have also been fiddling with the Alekhine Defense to test my tactical eye and have had some good progress with it (not sticking with it as I prefer the Nimzovich in response to e4). As such I have been hovering around the 1400 mark, though this is mostly due to playing games at 3-5 in the morning and blundering pieces away like a jackas*.
I have even taken to sacking a piece in some positions to see if I can pull back from it and win. Don't worry, it won't become a habit. Thing is, while playing those around my rating range I find myself getting bored and distracted because the tactics that are going on seem so...easy to me (See? Not trying to make this sound selfish and jerk-like...). So thus I stop paying so much attention and, wouldn't you know it, blunder a piece away and eventually lose, though I generally give one heck of a run for their money while doing so.
I am working on a different mentality and hope to shy away from being distracted. Now to clear some things up: I am not trying to be an egotistical twit. I am not the best at anything chess related, but a guy attempting to organize the confusion in regards to my playing strength. I have been studying...a LOT. Going by my own schedule I try to study six times a day for 20 minutes each. This is a classic study pattern and it works, at least much better than hours at a time. Finally, I do lose to players rated 1550-1600. But it isn't a "I stepped on you and you lost." sort of game as I don't normally feel so much as I am pushed against a wall as I am trading blow for blow with them, they just have 'longer reach'.
In summary:
Any advice from more experienced players? I know I cannot be the only one that has been in this situation, it cannot be that rare. My idea is to just keep pushing and to change my mentality which should significantly improve my playing strength. Finally, there is, of course, the less likely possibility that I have been playing against 1400s who are weak tactically. Frankly, I am just not certain.
I shall now proceed to drop kick myself in the face for posting this ^^' (it's a talent :P)