An interesting item that I want to mention here comes from the May 2021 issue of Reader's Digest. The title was: "Exercise Protects The Declining Brain ". A study done on over one hundred thousand people with Mild Cognitive Impairment showed some improvement in those people who exercised at least twice per week, or more. Needless to say the idea seems to be to increase blood flow to the brain.
Don't chess playing and playing with my cat do that as well?
An interesting item that I want to mention here comes from the May 2021 issue of Reader's Digest. The title was: "Exercise Protects The Declining Brain ". A study done on over one hundred thousand people with Mild Cognitive Impairment showed some improvement in those people who exercised at least twice per week, or more. Needless to say the idea seems to be to increase blood flow to the brain.