Does the mind need rest?

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zjablow1

Just about a month ago, I had been doing a lot of study (tactics training, opening theory, endgames, etc.) in preparation for a big tournament. Every day I would work for at least 2 hours. I found that even after a couple weeks of this, I wasn't feeling in great form  and I scored a poor 2/5 at the tournament I was preparing for. Thrown into chess depression, I took a week or two off (aside from 1 blitz tournament) from playing and studying. Now that I'm just coming back, however, I feel as if I am playing better than I did when I was studying intensively. Is this plausible? Is there any merit to the idea that my mind needed rest? I just don't understand.

checkers1845

Maybe the pressure of the tournament you were preparing for got to you.Now you are playing better because you aren't under that pressure.

Bab3s

Yes the mind definitely needs rest. There is only so much chess one can handle. In fact, I believe in not studying intensively right before a tournament.

zjablow1
Bab3s wrote:

Yes the mind definitely needs rest. There is only so much chess one can handle. In fact, I believe in not studying intensively right before a tournament.

Thanks for the input. I will definitely keep that in mind for the next tournament I have. What kind of things do you suggest I do in the days preceding a big event rather than intensive study?

Bab3s

No suggestions; I don't know of any one thing that has a positive effect on one's performance in a tournament.

hicks83

Resting the mind is incredibly important.

Try regular meditation, and giving yourself mini-breaks each day to prevent burn-out.

cornbeefhashvili

Law & Order: SVU - watch the episode called "Hothouse". It's a pretty neat episode about your question.

cornbeefhashvili
z99j wrote:

Just about a month ago, I had been doing a lot of study (tactics training, opening theory, endgames, etc.) in preparation for a big tournament. Every day I would work for at least 2 hours. I found that even after a couple weeks of this, I wasn't feeling in great form  and I scored a poor 2/5 at the tournament I was preparing for. Thrown into chess depression, I took a week or two off (aside from 1 blitz tournament) from playing and studying. Now that I'm just coming back, however, I feel as if I am playing better than I did when I was studying intensively. Is this plausible? Is there any merit to the idea that my mind needed rest? I just don't understand.

A good night's sleep is better than any overnight cramming. There is a good  possibility you can forget what you crammed the night before, but with a clear head, you may be able to solve problems in a correct manner.

I'd rather take the time looking ahead to try and solve over the board than looking back trying to remember a line or move order I forgot.

5random

I don't need rest cuz I'm cool like that :)

B-Lamberth

No, never.

I_Am_Second
z99j wrote:

Just about a month ago, I had been doing a lot of study (tactics training, opening theory, endgames, etc.) in preparation for a big tournament. Every day I would work for at least 2 hours. I found that even after a couple weeks of this, I wasn't feeling in great form  and I scored a poor 2/5 at the tournament I was preparing for. Thrown into chess depression, I took a week or two off (aside from 1 blitz tournament) from playing and studying. Now that I'm just coming back, however, I feel as if I am playing better than I did when I was studying intensively. Is this plausible? Is there any merit to the idea that my mind needed rest? I just don't understand.

Preparing for a chess tournament involves the hard work being done weeks/months in advance.  At least for me, when it gets to about 2 weeks away, its tactics, and just some regular pplay to stay sharp. 

Obviously everyone is different, but in my case i "study" maybe an hour a day.