Yo ur going to high come to the ez levels me and my freind aways do ez first
I WANT TO STOP CHESS SERIOUSLY ! I CAN'T WIN ANYMORE !!

...It rare? What are you talking about someone on the forums said this:
"Over 55,000 accounts banned for violation of doing the old c-word last month, including 6 TITLED PLAYERS, according to a mod"
I know at least 800 are closed everyday, so 55,000 is possible. That is not rare and that is the obvious ones doing it, that doesn't include the ones who are getting away with it. I know for a fact one play just opened his account, 3 games played 99, 98, 99%, reported, but not banned.
As I mentioned above, please do not discuss cheating in the public forums; it is against chess.com's tos.
55,000 accounts is rare though when you realize chess.com has over 100 million members https://www.chess.com/article/view/chesscom-reaches-100-million-members and this was December of 2022 they reached this milestone; they must have way more now!
55,000 out of 100 million comes out to the percentage: 0.00055% so yes, I would consider this "rare" as you put it.

If you want to quit then quit.
if you get that triggered from losing, something which every player has experienced, even Magnus Carlsen, then clearly chess isn't for you.
Go play checkers.

I went through something like this is was really aggravating because I was putting in so much effort to improve and I knew I could do better. Most of my losses were coming from things I knew to look out for. Honestly had a lot going on at the time and I was stressed out, then making myself work so hard to get better at chess stressed me even further. I actually didn't play or think about chess for about a month, then started playing some bullet for fun, then started getting right back into things and I feel way better than I was at the time despite working harder. I'd say take a nice long break, dont even think chess for a while, and when you do come back to it make sure you keep it fun. That is common advice that is easy to neglect, but I learned that its true that you will do much better overall if you keep it fun, and your losses will sting much less and you'll learn more from them
Have you considered the "Jeremy Silman Way?"