The last time I had that happening more that I was comfortable with I decreased the number of games I played and went on vacation from online chess (at another site). I still played some OTB at the local club and finished most of the games I had going at the time, not starting any new ones for a few weeks.
When I got back to playing I was doing better, for the most part. I think a break is always a good thing. Read a book or some books (not chess related), watch some movies, get out and take walk or run, or do whatever else you do to relax. After that I got the itch and started playing again. Started having a few really poor games/positions recently and I might have to do it again myself. Though I think I have may over-extended myself this time around with too many games and too much other stuff I want to get done (studying) and things I have to get done (work).
So, in short. Take a break and refresh yourself.
Yo fellow Chess.com muskateers,
I have a problem (if you don't like dealing with problems, well this ins't the topic for you.) My problem is that I've lost a lot of games (both on this site and in some tournament games) that I probably shouldn't have lost or had an edge and blew it or just plain sucked at from the get go. Basically, I've been worse than usual and screw up a lot more often. How do you deal with fighting out of a slump? Do you step away for a bit, study up a bit more, what? I've tried analyzing some of the games I've played, and as I'm analysing, I almost immediately see the stupid move I made. I ask myself "Man, why did I do that?" When not in this slump, my moves at least have a little meaning to them, while now, some of the moves I make feel like they have no purpose or are done 'just cause'.
So again, what is the best way to dig yourself out of a slump?