My son's high school team won the State of Illinois Championship. One of the players became a poker pro and made the final table in one of the World Series of Poker events.
My son for some reason was ranked only 7th on that team. The team decided to place my son on
board 1. As it turned out -- my son played like an expert and had a nice score on board one!? and the high school team won the state championship--beating out some strong Chicago teams.
Later my son did a little trick on me. He played several games on my chess.com account and I did not know this and this put my rating in the 1600 range. My highest real rating was 2550.
I once heard that chess players are getting Alzheimer less likely.
Between chess, and the ketogenic diet, im feeling really good about my mental health, and staying healthy.