6 packs abs

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Avatar of ParshGala5
[COMMENT DELETED]
Avatar of BishopTARDIS

ParshGala5 wrote:

I like to build body can anyone give me suggestions for 6 packs.......

Start reading Muscle and Fitness and get down to 5% bodyfay.

Avatar of TheKillerPenguin123

Go to gym ?

Avatar of NomadicKnight

Liposuction...

Avatar of ParshGala5

no no..I have 6 packs but I want to build muscles like by exercise with dumbells

Avatar of ParshGala5

no no..I have 6 packs but I want to build muscles like by exercise with dumbells

Avatar of NomadicKnight

Then buy some dumbells... and use them...

Avatar of ParshGala5

who thinks 6 packs attract girl tell 890

Avatar of NomadicKnight

Perhaps you should move to the Jersey Shore if you are so caught up in how your 6-pack looks. I'm sure that Mikey or Pauly or whatever his name was would take you under his wing. Reminder, in case that protein shake went to your head and you have an ice-cream headache: This is a chess website. Not www.fitness.com... I doubt you're going to find a lot of fitness advice here. Honestly, are you trying to impress people with that ridiculous sideways avatar?

Avatar of Kronsteeen

ParshGala5 wrote:

I like to build body

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Learn speak in shwix pack engrish, your waffle iron looking arrrrrrrrrrrrrrrrrse will follow

Avatar of chessrpgpoke

yes girls will sex with u

Avatar of chessrpgpoke

yes girls will sex with u

Avatar of chessrpgpoke

yes girls will sex with u

Avatar of chessrpgpoke

yes girls will sex with u

Avatar of chessrpgpoke

yes girls will sex with u

Avatar of chessrpgpoke

yes girls will sex with u

Avatar of chessrpgpoke

yes girls will sex with u

Avatar of Kronsteeen

The Indian red dot. Go Smell my paprika biatch.

Avatar of Kronsteeen

Courchnoi!!!!!!!! Marsipan its tuff 2 take seriois tharpt sjupid pat thing.

Avatar of ParshGala5

will we have kids