ChExercise - Chess Forums

M-a-x-i-m-u-s

Feb 12, 2013

0

#1

I was wondering if there are any chess-related benefits to exercise. I'm looking for ways to sharpen my mind, and I thought that some aerobic exercise might help. I've started doing some mid-distance runs (1 mile), and I've found it to really clear my head. If anyone has any knowledge on the matter, please post.

M-a-x-i-m-u-s

Feb 13, 2013

0

#2

I meant physical exercise such as running, weight lifting, etc.

M-a-x-i-m-u-s

Feb 16, 2013

0

#3

Sorry, I guess I'm not explaining myself very well. What I meant was:

I was wondering if there are any chess-related benefits to exercise. I'm looking for ways to sharpen my mind, and I thought that some aerobic exercise might help. I've started doing some mid-distance runs (1 mile), and I've found it to really clear my head. If anyone has any knowledge on the matter, please post.