Exactly. But not only that... https://vm.tiktok.com/ZM8cHDS8s/
Covid-19 Discussion (moderated)
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Dec 16, 2021
0
#3203
power_9_the_people wrote:
Exactly. But not only that... https://vm.tiktok.com/ZM8cHDS8s/
Never been on tiktok, never seen anything from it, and have no desire to.
It's a joke , humorous clip. It says : " Did u know , if you eat well, exercice, sleep well, drink a lot of water, you are still gonna die?
Dec 16, 2021
0
#3205
power_9_the_people wrote:
It's a joke , humorous clip. It says : " Did u know , if you eat well, exercice, sleep well, drink a lot of water, you are still gonna die?
Well thats true...
But it procrastinates death
Makes you live longer
" : " Did u know , if you eat well, exercice, sleep well, drink a lot of water, you are still gonna die? 
THAT CAN'T BE TRUE!
Dec 17, 2021
0
#3209
IMKeto a écrit :
power_9_the_people wrote:
Me too , 100% chocolate, green tea and grapes
Especially in this time of Covid-19
https://vegnews.com/2020/12/scientists-find-compounds-in-dark-chocolate-may-block-covid-19
I did lazy keto/dirty keto for 4 years and it did wonders for me. But I wanted more. So i started researching and came across clean keto. So while i still do keto, I started eating clean. Grass fed, organic food. Like the saying goes: "You are what you eat." But I took it one step further: "You are what your food eats." So i quit eating grain fed meat.
Grass fed organic meat, eggs, chicken.
Organic veggies and fruits.
Lots of water.
Exercise, stretching, sunshine.
If my doctor had his way i would be on 6 prescriptions. I have reversed and or minimized them all.
Dec 17, 2021
0
#3210
RonaldJosephCote a écrit :
The only supplement I'm taking is Potassium.....because I don't wanna deal with bananas....
bananas are awesome! with bio yogourt...
Dec 17, 2021
0
#3211
IMKeto a écrit :
power_9_the_people wrote:
The best parts of my days are usually just salads 🥗 And I have not seen any progress on the side of the pandemic coming towards salad eaters so far. 🤷
Pretty much every day i get home from the gym and i fry up 3 strips of bacon, dice up 2 hard boiled eggs. make a big ole salad with spinach leaves, and all those healthy greens. And top it off with Pink Himalayan salt, coarse ground black pepper, and this awesome chipotle ranch dressing.
And i add an avocado some time and olive oil and half a cucumber and a tomato and sardines lol....
I need meat or i get dizzy and weak....
Dec 17, 2021
0
#3212
Marie-AnneLiz wrote:
IMKeto a écrit :
power_9_the_people wrote:
The best parts of my days are usually just salads 🥗 And I have not seen any progress on the side of the pandemic coming towards salad eaters so far. 🤷
Pretty much every day i get home from the gym and i fry up 3 strips of bacon, dice up 2 hard boiled eggs. make a big ole salad with spinach leaves, and all those healthy greens. And top it off with Pink Himalayan salt, coarse ground black pepper, and this awesome chipotle ranch dressing.
And i add an avocado some time and olive oil and half a cucumber and a tomato and sardines lol....
I need meat or i get dizzy and weak....
I have tried avocados and cant eat them. Its a texture thing.
I do add olive oil, or avocado oil to my salad dressing.
I love cucumbers with onions in vinegar and water as a snack.
Again a texture thing, but i cant eat tomatoes. But chop them up into small pieces and thats ok.
Apologies for going back on topic, but a preliminary study from the UK has brighter news about booster shots against Omicron, giving around 85% protection against severe illness.
https://www.bbc.com/news/health-59696499
Dec 17, 2021
0
#3214
Toire wrote:
Apologies for going back on topic, but a preliminary study from the UK has brighter news about booster shots against Omicron, giving around 85% protection against severe illness.
https://www.bbc.com/news/health-59696499
No need to apologize. @power_9_the_people and I were talking about healthy eating and lifestyle. Those things go a long way towards great health. Which in turn helps the immune system fight things.
Exactly! And I think some people will realize it's a good idea vitamin D. Omicron reproduces 70 times faster in the bronchi than previous variants
https://www.cbc.ca/news/health/omicron-variant-hong-kong-study-1.6287519
Dec 17, 2021
0
#3216
power_9_the_people wrote:
Exactly! And I think some people will realize it's a good idea vitamin D. Omicron reproduces 70 times faster in the bronchi than previous variants
https://www.cbc.ca/news/health/omicron-variant-hong-kong-study-1.6287519
Vitamin D and Zinc w/Quercetin.
Dec 17, 2021
0
#3218
wsswan wrote:
Vitamin D and Zinc w/Quercetin. You can OD on vitamin D though.
You can overdo anything. Education is key.
If i lost the smell/taste of bacon i would be sad.