Falling asleep

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HarryMaguire-05
JuliusSneezer7 wrote:
OP ! ......let me give you a swift bunch of claws to your jaw , and you’ll get the best sleep 💤 you’ve ever had in your whole life ! 😹

I dont want to sleep for too long. Say you're nocturnal

Yal_the_dog

Hit ur self with a baseball bat

HarryMaguire-05
Yal_the_dog wrote:

Hit ur self with a baseball bat

sleep not get knowcked out. Please. I'm looking for serious answers

Yal_the_dog

Stare at the wall

HarryMaguire-05
Yal_the_dog wrote:

Stare at the wall

I do, it never works

JuliusSneezer7
Sleep and being knocked out, are one of the same ! ✌️😎
Phantom_Beast23
toaster-man wrote:

Just threaten yourself. Say "ricechess, if you dont fall asleep NOW! I will glue your eyes shut"

It works for me.

Good luck

this guy likes family guy so no

HarryMaguire-05

huh? family guy? whats that

Phantom_Beast23
ricechessmaster1 wrote:

huh? family guy? whats that

as show obviously inferior to the Simpsons that twits can't realize

HarryMaguire-05

oh IDK

daFoxy
ricechessmaster1 wrote:
daFoxy wrote:

Exercise during the day. Exhaust yourself and you won't have trouble falling asleep. 

I go on a 1 hour walk but yet I can't. Thanks though

I mean serious exercise. Cardio, weights, marathon, hiking, etc. Exhaust yourself and you shall sleep well. 

HarryMaguire-05
daFoxy wrote:
ricechessmaster1 wrote:
daFoxy wrote:

Exercise during the day. Exhaust yourself and you won't have trouble falling asleep. 

I go on a 1 hour walk but yet I can't. Thanks though

I mean serious exercise. Cardio, weights, marathon, hiking, etc. Exhaust yourself and you shall sleep well. 

kk thanks that should be OK

NobleElevator

Best way to sleep

Nike-JustDoIt-560.jpg

daFoxy

Lol

HarryMaguire-05

bruh

masha22869
Take melatonin if nothing works but try shutting all light sources and also look out for allergies or anything. Ive been staying at a dusty place for the last few days and barely got any sleep because its so dusty here and i have allergies. Been taking melatonin every night
JoelMohan

uh you could sleep lol jk umm you could

  1. Lower the temperature. ...
  2. Use the 4-7-8 breathing method. ...
  3. Get on a schedule. ...
  4. Experience both daylight and darkness. ...
  5. Practice yoga, meditation, and mindfulness. ...
  6. Avoid looking at your clock. ...
  7. Avoid naps during the day. ...
  8. Watch what and when you eat.
JoelMohan

(thanks google)

HarryMaguire-05

Oh wow thanks Joel

JoelMohan

your welcome search it up into youtube they have helpful tips as well