pounds to kgs conversion pls
Having weight issues
Sort:
90.7 kg
how old are you
almost that age when I can smoke...
few months no more hints
hmmmm
ok
Trying vegetarian diet for a while may help you out. I was vegetarian all throughout my university days because I hard bought into the conspiriacy theiryo that meat and dairy is extremely bad for your health. Plus the whole I love animals thing. Still I flip fliop back and fourth, maybe I have a burger or a steak like once or twice a month. That being said, I kinda have the opposite problem, too skinny of a guiy people say and I yoused to be bulled for it in high school, but nowadays I don't really car. Lots of people on youtube that I follow such as Teal Swan and Ralph Smart and Leo Gura vouch for vegetarian diet too, so they are probably better to hear from about it than me
er ok I am trying to figure it out cuz I am rather skinny but 200 pounds and not a lot of muscle and fat
This is normal some people gain fat but doing actually show it, just lose weight until your desired weight
Its not about losing weight exactly... I know I am skinny but i am not really so fat like you couldn't tell I was fat and all I look fine in that sense but I know I am small in muscle... like going down to 170 pounds
I used to have also really rally bad acne issues, but when I wasa around ur age was when I switched up my diet, and then I never again had problems with that.
Oohh ya, dont get me rong, ur a cool cat no matter whats ur shape. I dig ur vibe in ur post. I just pitchin a hypothesizzle lol
yes no acne issues or anything...
Eat the maintenance calories of a 170lbs person and you will eventually be 170lbs
Lol im also 6' and 200Lb. Just start weightlifting
Keep in mind, weightlifting doesn't burn nearly as many calories as walking/running does
But lifting (obviously) has a lot of benefit
I am 200 pounds and 6'0 ish but my arms and upper body is quite small... now I am "fat" but I am not so fat, like you couldn't tell I was fat by looking at me but the point is:
How much weight should I lose in (fat); but I feel rather small and my upper body is quite small too so like if I lost 40 pounds of "fat" and gained 10 pounds of muscle that seems SUCH A BIG amount fat or weight to me weird...
But anyhow I feel rather small and my upper body and arms are small so... and I am not so fat weird...