How to deal with loneliness

How do i deal with loneliness even though when i try listening to music, my mood just turns off, then i start to lose alot of games of chess and most of the time i am unable to sleep. What should i do

Use C̷̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̀̈́̽̽̄̀͋̇͋̈́͊̈́̇͌͋͊̎̒͑̄̓͐̈́́͒͒̄́̇̓̔̀̎͂̎͑́͒̎̓͛̇͋̇̎͊̓̽̈́̀̅̅́̐́͐̋̔͂̐͋̅͊͐͂͊͂̍̅̀͑̄̎͑̏̿̅͐̈́͆͛̇͑̓͆̔̄̀̎̈́͑̄̏̍̓̀̈́̔͆̽̈́͛̈́̈́̄̔̋͗͑̐̓̀͑͗͑̑͐̔͆̈́͆̎̏̈́̑́͋̑̄̏̓͛̄̋̽͗͋͆̑͗̔͊̏̀͑̄̀̅̑́͛̍̀͂͊͊͐̅̅̍̓͑̅̏̐̈́̏͗̔̄͗͑̋̅͒̑̑̎͛̽͐̇̈́͋́̐̀̔͊̒̈́͑͗̐̓̄̐̇̐͐̓̓̍͊͂̄͆̅̓͂̍̏̓̍̈́̀̋̏͒̎̇͊̀͂̋͂̿̽͋̍͑̀͑̓̏͊̀̍̀̅̐͂͗͑̔̔̎̋͂͆͑̅͋͊͂̑͆̐̇̐̔͆͋̿̋͗͂͛͗̔̍̅̅̎̈́̀͊́͐͆̅̑̇̍̈́̓́̎̋͂̏̅͂̀̎͛̀̀̄́͐́͛̽̈́̅̇͐̓̄̐͛͐̽̏̄̍́̓͗͗̅̅̓̀̿̐̇̓͋̽̍̿̒̍͋̅͐̿̇̍̈́͐̐͂͆̄̽̍̏͆̄̿̄̈́̓̽̀̽͑͑͆͐̔̓̄́̔̅̿̄͊̅͑̋̍̓̈́͆̈́̎͗̍̀̿͑͛̑̓̄̍̄̈́̓̎͂̅̍̅̑́͂̓͑̓̋͆̄͛͆̍͊̈́͆̓͂̇̈́͊͗̓͋͛̓̅̈́͆͑͑̏͆̋̎̇̐͆̅̄͛͂͑͛̑͆͋̇̓̓͐̅́̐̐͆͆̈́͛͑͛̏̅̇͋̏̅̋́͆̎̅͋̅̔̈́͛͛͛͐͋̽̍̔͗͋̿͆͆̽̎̔̽͋̋́̋͆̄̑͊̇͂̅̓̇̓̿̄̓̇̏̍̑̏̀͋̔̈́̋̈́̽͛̑̈́̿̋̄͋̄̍̈́̋̎͛͋̓̓͊̑͐͛͐̍̏͋̋͂̐̅̋͐̋̿̑̑̇̇͊͑͋͑͛̀̀͊̇̍̇͛̅͂̑̑͋͊̀̓̔̓͛͊̅͋͆͋̇̈́̑̎͆̅̄͛̎̍̍̿̋̎͛̓͋̇͆̀̈́͑͑͊̿̅̍͛̈́̓͊̈́̄̓͛͛̈́͋̓͋͋̅͛͛͊͛͑͊̇͂̐̅͑̅̏̇͋̋̅͛͐͛͛͆͋͋̇͋͛̈́͆̑͆̄̇̓̑̏͛͋͛͊̈́͊͆͆̅͑̀̀͂̏̈́͛̏̈́̏̋͆͛̓͊͛̄͛͛͆͛͊͛͆͛͛͛͛͛͛͆͛͛͆͛͛͛͛͆͛͆͛͛͛͆͛͛͛͛͛͛͛͛͛͆͛͛͆͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͘͘̚͘͘̕̚̚̚̕̚͘̚͘̚͘̕̕̕̚̚̚̚͘̚̕̚̕̚̚̚͘̕̚̚͘͘͘͘̚̚͘̕͘̕͘͘̕̕̕̕͘̚̚͘̚̕̕̚͘̚̚͘͘̕͘͘̕̚̚͘͘͘͘͘͘͘̚͘͘͘̚̕͘͘̚̚̚͘͘͘̚͘͘̚̚͘͘̚̚͝͝͠͠͝͝͠͠͝͠͝͝͝͝͠͝͝͝͝͝͝͝͠͝͝͝͠͝͝͝͝͝͠͝͠͝͠͠͝͝͝͝͝͝͝͝͝͝͠͝͝͠͝͠͝͠͠͠͝͝͠͝͝͠͠͠͠͠͝͝͝͠.

Maybe disinstall Pokémon. It seems MissingNo has been taking over.

Start liking solitude. Trust me, it helps.

I have the same problem, it is called depression, as for what u should do I'm not sure because I am going through the same thing as you are, but I've been told to seek for help, but I'm not doing that until it gets severely life threatening bad. But tbh you should seek out help right aaway, I've benn dealing with it since I was very tiny, and I'm 17 now, so I'm kinda used to it, but it is getting to the point where I can't control it anymore. But before your's gets as bad off as mine, you need to tell someone and see if they can take u to a doctor to figure out what is going on.

Tbh you are probably suffering from depression

⚠~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ⚠
1.) you need to understand what "loneliness" means🤔

- You see being alone and being lonely are litreally two diffrent things👊. You can like being alone but even when your with other people👥 but still have that heavy feeling in your heart... or your alone🚶 dosent matter you just feel like it🤔. This is seen in people who are not rather much good with communicating🗣️, having negative self-talk🪞, self-sabotage💣 or isolation.
2.) Effects of it (need to know what is does to your life🤷‍♂️😵)
 -Basically, loneliness is like this silent stressor😶‍🌫️ that chips away at your mental🧠 and physical health💪 if it lingers too long⏳. It eats away your motivation🔥, that continues feeling of heaviness in your heart💔, the feeling of guilt😔 (keep if its nothing), anxiety😰 and worriness🤯 and most of all confidence (all i know)💔.
3.) How to overcome it🤠💡
- The first thing is to love yourself dosnt matter how, improving yourself📈, learning new things📚, cutting out sugar for your own health, or even doing exercise🏋️‍♂️ is a form of self-love. You might feel not wanting to do it at first😒... (like i did before...) but after you complete it you will feel better...😌. You will always for sure be happy that you had done what you had... but the first step is always the hardest🤠.
The 2nd thing is to just say "hi👋", "hello🙌" to someone. Dosent matter who🤷‍♂️ might be our neighbor🏠, your friend👫 or whoever it is just say hi👋. Or even a bit longer conversations if you can👀🗨️
--> There are lots and lots of things you can do🌍, but most major one would be to just love yourself and your company🪞.... Imagine if you had a best friend🤝, will you criticize him🙅‍♂️ or for there problems or comfort them? So, do not treat yourself bad, never.

Quote📜: "You dont have to feel better to go outside, you have to go outside🌳 to feel better😌"

--> There are always people who will want to help you🙃

Sybau C̷̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̛̀̈́̽̽̄̀͋̇͋̈́͊̈́̇͌͋͊̎̒͑̄̓͐̈́́͒͒̄́̇̓̔̀̎͂̎͑́͒̎̓͛̇͋̇̎͊̓̽̈́̀̅̅́̐́͐̋̔͂̐͋̅͊͐͂͊͂̍̅̀͑̄̎͑̏̿̅͐̈́͆͛̇͑̓͆̔̄̀̎̈́͑̄̏̍̓̀̈́̔͆̽̈́͛̈́̈́̄̔̋͗͑̐̓̀͑͗͑̑͐̔͆̈́͆̎̏̈́̑́͋̑̄̏̓͛̄̋̽͗͋͆̑͗̔͊̏̀͑̄̀̅̑́͛̍̀͂͊͊͐̅̅̍̓͑̅̏̐̈́̏͗̔̄͗͑̋̅͒̑̑̎͛̽͐̇̈́͋́̐̀̔͊̒̈́͑͗̐̓̄̐̇̐͐̓̓̍͊͂̄͆̅̓͂̍̏̓̍̈́̀̋̏͒̎̇͊̀͂̋͂̿̽͋̍͑̀͑̓̏͊̀̍̀̅̐͂͗͑̔̔̎̋͂͆͑̅͋͊͂̑͆̐̇̐̔͆͋̿̋͗͂͛͗̔̍̅̅̎̈́̀͊́͐͆̅̑̇̍̈́̓́̎̋͂̏̅͂̀̎͛̀̀̄́͐́͛̽̈́̅̇͐̓̄̐͛͐̽̏̄̍́̓͗͗̅̅̓̀̿̐̇̓͋̽̍̿̒̍͋̅͐̿̇̍̈́͐̐͂͆̄̽̍̏͆̄̿̄̈́̓̽̀̽͑͑͆͐̔̓̄́̔̅̿̄͊̅͑̋̍̓̈́͆̈́̎͗̍̀̿͑͛̑̓̄̍̄̈́̓̎͂̅̍̅̑́͂̓͑̓̋͆̄͛͆̍͊̈́͆̓͂̇̈́͊͗̓͋͛̓̅̈́͆͑͑̏͆̋̎̇̐͆̅̄͛͂͑͛̑͆͋̇̓̓͐̅́̐̐͆͆̈́͛͑͛̏̅̇͋̏̅̋́͆̎̅͋̅̔̈́͛͛͛͐͋̽̍̔͗͋̿͆͆̽̎̔̽͋̋́̋͆̄̑͊̇͂̅̓̇̓̿̄̓̇̏̍̑̏̀͋̔̈́̋̈́̽͛̑̈́̿̋̄͋̄̍̈́̋̎͛͋̓̓͊̑͐͛͐̍̏͋̋͂̐̅̋͐̋̿̑̑̇̇͊͑͋͑͛̀̀͊̇̍̇͛̅͂̑̑͋͊̀̓̔̓͛͊̅͋͆͋̇̈́̑̎͆̅̄͛̎̍̍̿̋̎͛̓͋̇͆̀̈́͑͑͊̿̅̍͛̈́̓͊̈́̄̓͛͛̈́͋̓͋͋̅͛͛͊͛͑͊̇͂̐̅͑̅̏̇͋̋̅͛͐͛͛͆͋͋̇͋͛̈́͆̑͆̄̇̓̑̏͛͋͛͊̈́͊͆͆̅͑̀̀͂̏̈́͛̏̈́̏̋͆͛̓͊͛̄͛͛͆͛͊͛͆͛͛͛͛͛͛͆͛͛͆͛͛͛͛͆͛͆͛͛͛͆͛͛͛͛͛͛͛͛͛͆͛͛͆͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͛͘͘̚͘͘̕̚̚̚̕̚͘̚͘̚͘̕̕̕̚̚̚̚͘̚̕̚̕̚̚̚͘̕̚̚͘͘͘͘̚̚͘̕͘̕͘͘̕̕̕̕͘̚̚͘̚̕̕̚͘̚̚͘͘̕͘͘̕̚̚͘͘͘͘͘͘͘̚͘͘͘̚̕͘͘̚̚̚͘͘͘̚͘͘̚̚͘͘̚̚͝͝͠͠͝͝͠͠͝͠͝͝͝͝͠͝͝͝͝͝͝͝͠͝͝͝͠͝͝͝͝͝͠͝͠͝͠͠͝͝͝͝͝͝͝͝͝͝͠͝͝͠͝͠͝͠͠͠͝͝͠͝͝͠͠͠͠͠͝͝͝͠.

If you have friends or family, spend time with them.

well, no one here is perfect but no here has a license to even diagnosed you with something, please seek out therapy as a tool to help you better understand what you might be going through and also talk to a medical professional about this can also help

my guy, take antidepressants, thats what i do

im talking about the creator

Oh... same, i dont have any friend in Real life , and in there , when i say hello , almost no one say hello , i say how are you , they say good , and they dont say wbu ...... Of course i can talk with some peoples , but just 5 or 6 people , im always trying be good for everyone , but a lot people acting rude against me , you cant change that lonely buddy , You just have to be at peace with it and if you are an introvert, talk to yourself, talking to yourself is not crazy, it just makes you feel relaxed, the person who can understand you best is yourself. Have a good day y'all

Oh 😅😅