Fine line between lucid dreaming and "night terrors"...
Lucid dreaming.



Thanks for making it!


I also haven't had an actual real LD but from what I've heard and what Will told me in DMs you should have a dream journal. There you just write down all the dreams you remember right after waking up.

And, to summarize the 100 posts here: Basically, MILD is good. Anything where you wake yourself up in the middle of REM isn't good for your health.

Read through this.
The ability was apparently gained by a kind of mantra: by asking oneself “Am I awake or am I dreaming?”… every hour, every day, every week, for eight or so weeks …
Needles to say I forgot all about it after a morning.
Now I find myself on a cusp -perhaps- of frequent but unpredictable- lucid dreaming.
A number of factors may be involved but none of them is the repetition of that question .
In no particular order of importance, the factors seem to include:
age/ loss/ diet/ maturity/ self acceptance/ grief/ solitude/ music/ pharmaceuticals/ tobacco/ adhoc-THC/ tinnitus/ chastity/ abstinence/ honesty/ charity/ courage…
And perhaps a chronic but benign pituitary tumour.
When the factors combine or whatever sort of magic is happening, the dreaming is very lucid & I’m in the driver’s seat!!