Meditation is the focussing of the mind on inner thoughts and mindfulness to the benefit of the individual. Nirvana is a rock band.
nirvana & meditation

This was answered in your last thread very nicely.
Now a new thread.
Jeez... this makes what?
The 8th thread on your self centered ignorance?
Never a bigger fool been seen.


ha ha. I'll settle down.
Kaynight. One day you'll realise I don't need your approval. I know I'm okay.

It seems there are two types of meditation? And both types are for leaving the world of clocks and becoming more aware of the present, I believe. One is for intellectual endeavors and the other is for bodily attunement. At least that's how I've understood it:)


Well, because "meditation" can be used to refer to things I don't understand--like religious/spiritual stuff--then perhaps you're right in those instances. But the way I understand it is not as a removal from general perception but rather like being more attuned to perception.

Your "understanding" trysts is incorrect. xming in toms thread 'mindfulness' explains quite nicely the true meaning/goal of meditation. Better words than I presented. Toms preconceptions are out in right field, he will never understand. Too much a life of denial plus thinking he knows it all.
For those interested see the last 30 posts in 'mindfullness'.
Succinctly, meditation allows the mind to reach a state of nirvana where no thought exists. tom calls this "like being dead, what's the point"? he says. The words of a fool.

I've read a bit about that notion of meditation too, mdinnerspace, but reaching a state where no thought exists sounds more like being unconscious to me

@trysts... nothing religeous or spiritual (although this word can have different meanings). It is a removel from perception, a state where nothing exists but the pure self. There exists no thoughts.
The "benifits" for the mind and body reguire further inquiry. There are several roads.
Toms obviously took a wrong turn in his road along the way .

It is not a notion trysts. It is the meaning of meditation.
The western world has completely misrepresented it's true meaning.

I guess what I'm thinking about is a person doing extremely complex mathematics . Or a better example , that guy that played paceman for twenty four hours .
I suppose this type of intense concentration could be described as meditation .
I don't know much about either of these things but I'm interested .
If anyone would like to share their knowledge or experience I'd love to hear .
I'd prefer to read the words of the contributors rather than links though , the information is more accessible that way .
Thank you .