Sorry, my bad. That's why I added I think.Â
That's okay, everybody goes through life learning. I've had one heart attack due to a lifetime of poor eating, and I'm trying to avoid another one. I did my research, and I made my choice. I'm betting my life that I made the right decision for me.
Is spicy food good for your heart?
I don't know that it really makes a big difference. I like spicy food, and it doesn't bother me. I guess if spicy food bothers you, then avoid it. Before I went on keto, I had heartburn all the time. Now I never have heartburn.
Sorry, my bad. That's why I added I think.Â
That's okay, everybody goes through life learning. I've had one heart attack due to a lifetime of poor eating, and I'm trying to avoid another one. I did my research, and I made my choice. I'm betting my life that I made the right decision for me.
Is spicy food good for your heart?