I've heard mindfulness called observing thoughts objectively .
Perhaps non judgemental awareness is something we can practice . Don't know !
Tom. great question. here is another. Which or what would be considered making a 'judgement'? what is the difference in our every day routine. I make a judgement call not to run, i'd rather walk. i'm aware of that. how can I not make a judgement call to do either? it sounds complex. am i understanding this the way you want? or am I missing something


I know basically what 'autism' and its' 'lighter' in intensity 'cousin' {"asperger's syndrone"}, is - By the end of today, though - Since I can identify with the latter variety - I hope to find out, {via 'Google' if nothing else}.. Would that be primarily, a result, of 'nature' {genes}, or 'nurture'.. the environment, in which one 'grew up'!? .. What say you? ..Eg. All replies welcome!